My 7 yr old Makes An After School Smoothie

Americans Including Christians Drug of Choice: CAFFEINE

Caffeine is the Christian drug of preference. Drink a glass of red wine or light up a cigarette during Sunday Night Fellowship Hour, and you will be thrown out on your ear. But a two-hundred-gallon pot of black adrenal-rush will bring friendly smiles of delight. The meeting would not be the same with the absence of its nutty aroma filling the church basement. Little white Styrofoam cups floating in small clusters of heavenly conversation.

Caffeine is the world's most popular stimulant—the drug that four out of five Americans take on any given day. Most of the caffeine we consume comes from coffee.
The United States buys nearly one-half of the world's supply of coffee beans.
Caffeine is highly addictive. Quitting coffee can cause withdrawal symptoms such as headaches, sleepiness and irritability. The acidic nature of coffee can lead to stomach ulcers. When the excess acid enters the bloodstream, it also increases calcium loss in urine. Coffee has no nutritional value.

Coca Cola put cocaine in their drink at the turn of the century. It sold extremely well. Some consumers succumbed to the addictive quality of cocaine and started to drink undiluted Cola syrup. When cocaine was banned for use in soft drink the bottlers switched to caffeine. The top selling soft drinks are loaded with caffeine: Coca Cola, 62 mg; Mountain Dew, 49 mg; and TAB, 45 mg. Similarly, instant coffee contains 66 mg per cup.

On those warm summer days, young children can drink large amounts of caffeinated pop. Children with half the adult weight and three times the sensitivity. One can of cola for them is equivalent to 3 cups of instant coffee for an adult. Caffeine, combined with sugar, salt, and a diet high in synthetic food, creates one unmanageable youngster.

In a survey, the four top reasons for people quitting coffee were: central nervous system disorders, 39%; gastrointestinal problems, 37%; to break the addiction, 19%; and fibrocystic breast tumors, 15%.

Monkeys are sensitive creatures. During the Boer War, the enemies of the British often poisoned their food supplies. Soldiers used monkeys to test the food. They chose what to eat by holding the food to their lower jaw and if the food was poisoned, the monkey would throw it away. A natural health practitioner, fascinated by the account, decided to test baboons to see if they had a similar ability. An apple was injected with strong coffee by a hypodermic needle. Two apples were given, the untouched apple was eaten hungrily by one baboon, a second baboon received the injected apple. He held it to his jaw, let out an angry screeching sound then tried to attack the experimenter. When he was given a good apple he went off to the corner and ate happily.

Caffeine is able to penetrate deep into vital tissue. Evidence shows that it may be linked to male infertility and also birth defects by passing through the placenta. Drinking coffee during breast feeding will cause caffeine to be present in mothers' milk.

Caffeine has a powerful effect on coronary arteries and the pulmonary and systemic vessels, causing a greater flow of blood to the heart muscle, but decreasing the flow of blood to the brain by constricting cerebral blood vessels. Caffeine can cause abnormally fast, abnormally slow and irregular heart beats. It also wreaks havoc on blood pressure, commonly producing hypertension. Coffee has been linked to heart disease, pancreas and bladder cancer, and hypoglycemia.

Caffeine is a central nervous system stimulant, providing that familiar kick on which we have come to depend. But as with all stimulants, there is a price to be paid. If you run the body on overdrive for an extended period of time by artificially stimulating the adrenals, expect breakdown to occur.

Other serious problems linked to caffeine:

* Cortisol- Can increase the body’s levels of cortisol, the “stress hormone”, which can lead to other health consequences ranging from weight gain and moodiness to heart disease and diabetes.
* Dopamine- Caffeine increases dopamine levels in your system, acting in a way similar to amphetamines, which can make you feel good after taking it, but after it wears off you can feel ‘low’. It can also lead to a physical dependence because of dopamine manipulation.

* Sleep- Caffeine can affect your sleep by keeping you awake longer, thereby shortening the amount of sleep you get, and giving you less time in the restorative stages of sleep, which takes a toll on your level of alertness the next day and overall health.

* Coffee is a thief! It robs the body of very important vitamins and minerals.

* Weight Many experts believe that increased levels of cortisol lead to stronger cravings for fat and carbohydrates, and cause the body to store fat in the abdomen. (Abdominal fat carries with it greater health risks than other types of fat.) Also, if increased cortisol levels lead to stronger cravings for caffeine-laden foods, the body goes into a cycle that leads only to worse health.

*There is mounting evidence suggesting that if you want to avoid certain cancers, you are well-advised to kick the coffee habit.

*Caffeine, which is the main chemical in coffee, is a powerful poison! A drop of caffeine injected into the skin of an animal will produce death within a few minutes. An infinitely small amount injected into the brain will cause convulsions. The amount of caffeine in a cup of coffee is quite small, yet we drink coffee because of the effect of the caffeine, just as we smoke because of the effect of the nicotine. Both are drugs, and both are habit-forming. Both are poisons.


References:Charles F. Withal, Elizabeth Scott M.S., Katy Chamberlin,Ron Lageruist

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