Kids and Veggies

Kids will love whatever you get them used to. If you get them used to junk food, they will crave it. If you make fruit and veggies a part of their daily meals, they will will like and desire them. It is ok to let them have 1 or 2 veggies/fruit that they do not have to eat. But outside of those they must eat them, even if you have to start out putting applesauce on them to get them to eat it. They must eat it!