Underwater swimming is the only time you should hold your breathe while exercising.
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- I do Synergistic Kinesiology w/muscle testing to detect root cause of health imbalances & integrate 12 Holistic Habits for high performance. Author of Supercharge Your Superhuman & R3 Diet *Join Sarge & Joy LIVE for one of their Supercharged Seminars or Retreats & learn to operate in your full human potential
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