What? Sarge & Joy of N. Fitness Bootcamp would like to proudly introduce www.WOWFitBodies.com to you! The website itself is still under construction, however you can click on Join today and jump into the discussion forum, which is the main artery of the site.
Why? It is proven that we have to use all 4 parts of our brain to create lasting new habits. 1.L-Brain:words,logic, 2.R-Brain:patterns, images 3.Mid-Brain:emotions and 4.Brain-Stem:physical stimulation. The website/discussion forum will guarantee to take care of #1 and will motivate you to take action in the other 3 parts of the brain as well. (This is POWERFUL and can be used to conquer EVERY single 1 of your New Years Resolutions)
Who? Anybody
Cost? Free
How? Go to the above website and click "Join Today". You can use your real name or choose a cool internet name like "code blue or Shakira":)
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Good information. That goes along with sowing and reaping.
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