Tuesday, September 1, 2009

UnCooking w/Wendy Part1

The lovely Wendy is one of our bootcampers and also a Certified Raw Chef. She prepares tasty raw meals daily, that her whole family loves. She allowed me to have a sneak peak to how she teaches her kids to appreciate healthy foods by assisting her in the kitchen. She has noticed that their participation has caused them to go from not liking the foods to exploring and enjoying the meals.
Tip:She said that she soaked the cashews for 2 hrs.

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