Monday, June 1, 2009
Confession Time With Amy
which is a silicone belt that goes around the top of the stomach. She has been struggling with obesity and all the woes that are attached to it for years. She is now at a point in her life where "enough is enough" and she is ready to take action and re-design her life! She plans to use my for pillars for your "best body now" to reach her goals. 1.Fitness (In her case bootcamp); Food(She will start with a 30-Raw Detox); Supplements (To optimize results) and Mindset (A daily mechanism to handle fear and self-sabotage).
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Amy, I'm so proud of you...Heck, I'm proud of all of us! On my first day as I was practicallty in tears getting into my car, you told me to not quit and come back...it'll be fun, you promised! You are right. I'm already seeing results and you motivated me to do that....Thank you!!!! See you Wed!!!
ReplyDeleteStay focused. Keep your goal in front of you at all times. You can do this- no matter what youre feeling at the moment, never forget that you (we) are FOREVER capable of SO MUCH MORE then we can possibly fathom... Let that be your 'Diving Board.' Dont be afraid to jump right back in if you fall!!! Your goal is waiting for you =D
ReplyDeleteAmy, I am so inspired by you! You are usually the first one to 5:30 a.m. bootcamp, and I NEVER hear you complain about something that Joy asks of us! You are already a winner!
ReplyDeleteP.S. Joy, I can't help but get pumped up from seeing you be so passionate about helping others. Thanks for all of your encouragement!
Amy, I have the pleasure of attending 5:30am with you. I am so proud of your accomplishments in just this short time! Think of all the amazing things you can achieve keeping on this positive track! My life has been changed forever through this program and becoming acquainted with people like you, winners! M-F girl! Jessica Lynch
ReplyDelete"Greatness is not in where we stand, but in what direction we are moving. We must sail sometimes with the wind and sometimes against it - but sail we must and not drift, nor lie at anchor." Oliver Wendell Holmes
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ReplyDeleteI want to thank everyone for their words of encouragement. I was having a difficult time last night with just craving junk and did not follow the RAW. I turned on my computer and read all of the words of encouragement and I was able to tell those cravings and that negative voice Out, damn'd thought! Out (Sorry about the swear Joy I will give you 10 on Monday). Your words also helped me this week when I was at work and it was slow I can’t thank you all enough for them. Since Jessica left us with a quote I will leave you with one of my favorites.
ReplyDeleteEach friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born.”
Anais Nin quotes
Amy