People are everywhere and I always wonder what think or have experienced as it relates to fitness, eating, failures and victories. You may be able to relate to some and may be able to learn from others. I just like to pick people's brains to see what they are doing and why. Be on the lookout because you never know if I will be tapping you on the shoulder next to talk fitness, so put on some lipgloss and smile for the camera.
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This indeed works. I just noticed today how my habits have changed. There was a time when TOM would cause me to crave chocolate or other things like cake and ice cream. I found myself snacking on nuts or fruit.
ReplyDeletenice vid!!
ReplyDeleteGood videos. Merchant Accounts would be a great tool for a health and fitness business! Have a great day!
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