Winner or Whiner?

Name: Chris
Status: Married
Occupation: Pharmacist
Kids: None

Joy's Critique based on her 4Pillars for your Best Body Now!

Fitness: Winner!!! She consistently works out at a scheduled time on weekdays and gets variety, fun and challenge.

Food: Whiner:( It wasn't what she was eating, just that no plan was involved. Adding structure through the DJ eating plan would help her know exactly what she was eating and ensuring healthy meals/snacks and in adequate time intervals.

Supplements: Winner!!! She quickly and confidently stated what and how often she takes her supplements.

Mindset: Winner!!! She has been called a health nut, so people around her are noticing her good habits. She also displayed how having a healthy lifestyle is just a way of life for her.She does however lose points for using the word "try".

Thanks a million, Chris:)