Tuesday, April 7, 2009

Winner or Whiner?




Name: Tiffany
Status: Married
Occupation: Pharmacist
Kids: 4 (1 conceived)

Joy's Critique based on her 4Pillars for your Best Body Now!

1. Fitness: Winner!!! She recognizes that she needs to be pushed and has picked a fitness program that offers that. You have to know what motivates you.

2. Food: Whiner:( She is a winner bcs she is doing the 30-day raw to kickstart her healthy eating, however she should be eating produce more frequently. She is only having breakfast, lunch and dinner for the most part and that is a BIG no no when doing the detox.

3.Supplements: Winner!!! She did not hesitate to say that she takes a Multi and Iron daily, so that shows that she is consistent with it.

4.Mindset: Winner!!! She is noticing how implementing the 4 pillars is having an positive affect on her family life as well.

Thanks a million, Tiffany:)

No comments:

Post a Comment

Thanks for your comments.

LinkWithin

Related Posts with Thumbnails