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Reverse Retrain Rebuild your body and mind
About Me
- R3 Method Show
- I do Synergistic Kinesiology w/muscle testing to detect root cause of health imbalances & integrate 12 Holistic Habits for high performance. Author of Supercharge Your Superhuman & R3 Diet *Join Sarge & Joy LIVE for one of their Supercharged Seminars or Retreats & learn to operate in your full human potential
Posts
R3 Method Renegades around the World
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Topics
- 30-Day Raw Detox (10)
- A Peek Inside Joy's Head (6)
- Assorted Fit Videos (47)
- Bootcamp Fit Videos (11)
- Fanatically Fit drinks/ Eats (26)
- Health/Fit Tips (17)
- juice fasting (9)
- Misc./Off Topic (18)
- My 10 Favorite 08' Posts (10)
- Pantry Raid (11)
- R3Kitchen=R3Body (3)
- Retreat (1)
- Sunday Fit Inspiration (26)
- supplements (5)
- Tuesday Fit Trivia (13)
- Whiner Consequences (36)
- WoW Fit Blog Contests (7)
Blog Archive
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2009
(123)
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July
(16)
- This Is A Joke, Not A Solution
- 7.27 Fitness Bootcamp Demo
- Does It Cost More To Eat Healthy?
- How Do Sumo Wrestlers Get So Big?
- Today Is National Junk Food Day Soooo...
- How To Think During Adversity
- Is Sprite Green Their Cash Machine
- Next Level Hula Hooping
- Problem:My Kids Live On Junk
- Breaking Beauty Announcement
- Live Each Day With Purpose
- "Don't Have Time To Work Out" Is A Stinkin' Lie
- Gwyneth Cleanses Again
- Trivia
- 1 Month w/Amy
- Change Your Food, Change Your Life
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July
(16)
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