Someone on Yahoo Answers asked the following question: I started a workout routine two weeks ago. I have not starved once. I've been eating healthy, then out of nowhere last weekend I had this intense, huge craving for candy. (I used to buy tons of candy and eat it all in one sitting.)It got so bad, that I went to the store and bought a ton of candy, and ate half of it. Didn't get sick, nothing. My body just likes it. I was eating great before that.
Then, today, (few days later) out of nowhere, I get really hungry and crave Wendy's. So at lunch I got there and ordered a large crispy chicken sandwich meal and devoured it like a drug addict.I feel out of control. I'm still working out, but I gained back the two lbs I lost.How do I control these uncontrollable urges? I seriously am addicted!! Help, please!
~Someone responded by saying it was ok to eat junk periodically and they experience the same uncontrollable urges. They mentioned that they eat a few mini kit kats everyday and it helps with the cravings.
~The above response to someone's problem is majorly pathetic!!! You mean to tell me that the answer to controlling "uncontrollable cravings" is to feed the beast?! That is like saying the only way to stop a toddler from having a temper tantrum is to give them what they are crying for. All that does is guarantees you will be experiencing the same thing again. Unfortunately each time you feed the beast it gets bigger and bigger.
Posts
No comments:
Post a Comment
Thanks for your comments.