Martina is awesome! I hope to still be that amazing when I grow up! ;)
And yes, she is so correct. The more natural and plant based, the better. I eat smart at least 80% of the time, but when I have those little periods that find me back with the burgers, fries and sugar drinks, I sooooo feel a difference in my performance and energy levels. Great advice, Martina! ;)
I do Synergistic Kinesiology w/muscle testing to detect root cause of health imbalances & integrate 12 Holistic Habits for high performance. Author of Supercharge Your Superhuman & R3 Diet
*Join Sarge & Joy LIVE for one of their Supercharged Seminars or Retreats & learn to operate in your full human potential
love her cool blog
ReplyDeleteThank you for that. It was reassuring as I eat my grapes, sunflower seed based breakfast patty and kamucha tea.
ReplyDeleteThis is such a great reminder!
ReplyDeleteThose little flowers are zinnias. Aren't they just the niftiest!
You are what you eat!!! How true this is. :)
ReplyDeleteThanks for coming to TAG.
Martina is awesome! I hope to still be that amazing when I grow up! ;)
ReplyDeleteAnd yes, she is so correct. The more natural and plant based, the better. I eat smart at least 80% of the time, but when I have those little periods that find me back with the burgers, fries and sugar drinks, I sooooo feel a difference in my performance and energy levels. Great advice, Martina! ;)