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Reverse Retrain Rebuild your body and mind
About Me
- R3 Method Show
- I do Synergistic Kinesiology w/muscle testing to detect root cause of health imbalances & integrate 12 Holistic Habits for high performance. Author of Supercharge Your Superhuman & R3 Diet *Join Sarge & Joy LIVE for one of their Supercharged Seminars or Retreats & learn to operate in your full human potential
Posts
R3 Method Renegades around the World
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Topics
- 30-Day Raw Detox (10)
- A Peek Inside Joy's Head (6)
- Assorted Fit Videos (47)
- Bootcamp Fit Videos (11)
- Fanatically Fit drinks/ Eats (26)
- Health/Fit Tips (17)
- juice fasting (9)
- Misc./Off Topic (18)
- My 10 Favorite 08' Posts (10)
- Pantry Raid (11)
- R3Kitchen=R3Body (3)
- Retreat (1)
- Sunday Fit Inspiration (26)
- supplements (5)
- Tuesday Fit Trivia (13)
- Whiner Consequences (36)
- WoW Fit Blog Contests (7)
Blog Archive
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2009
(123)
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May
(20)
- Which Veggie Did You Detest As A Child, But Now Love
- 5.29 Fitness Friday (demo)
- How Do You Get Protein On Raw or Juice Detox?
- Day 21 of 21 day juice fast w/JG
- So Much More Than Physical
- Do Not Obsess Over Food
- Funny Fitness
- 21 Day Juice Fast w/JG
- Reid~Raw Food Chef
- Is It Good To Drink Red Bull Before Working Out?
- 80's Michael Jackson Ad Worked Magically
- Gary Null PhD. Live In Dallas, TX
- 21 day Juice fast w/JG
- Kirstie On Oprah
- Confession Time With JG
- You Know You Need A New Workout Regime When...
- Drawing For Whole Foods Gift Card
- Please,Please, No Bulky Popeye Legs!
- Juicing
- Guacamole Recipe
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May
(20)
OMG! I love, love, love your new blog design. The header is sleek and stylish. Just like you. :)
ReplyDeleteOh, and I juiced carrots, cabbage, and lemon today. Delicious!
Thanks! I am glad you reintroduced cabbage to your eating. Your body will gladly reward you.
ReplyDelete