- 3 avocados - peeled, pitted, and mashed
• 1/2 cup diced onion
• 3 tablespoons chopped fresh cilantro
• 2 roma (plum) tomatoes, diced
• 1 tablespoons minced garlic
• 1 pinch ground cayenne pepper (optional)
• Chopped jalapeños (optional)
DIRECTIONS
1. In a medium bowl, mash together the avocados and lime juice. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.
(This is very good for you and WILL NOT MAKE YOU FAT! I usually make this guacamole once or twice per week. I put it on some of my veggie wraps, sandwiches or salads.)
Posts
Thanks, Joy, for this recipe. I've always been afraid of branching out in the produce category, but the 30-day raw has forced me to do that. I can't wait to try this recipe!
ReplyDeletemmmmm avocados have to be one of my all time favorite things to eat!! I am definately going to try this on cucumbers!!
ReplyDeleteI love them too! I can't believe that I never had them once as a child or teen.
ReplyDeleteJoy, I made it today for my lettuce wrap lunch and LOVED it!!!! Thanks! Please post more receipes! I'm loving this 30 day RAW!
ReplyDeletelol, yes, they are simple to make and yummy! I am about to make some Guac lettuce wraps tonight. I will post more recipes soon!
ReplyDeleteJoy, I noticed a soup you were eating one night looked really good (though not raw). Would you care to share?
ReplyDeleteYes, I believe it was a vegetable soup that was yum yum. Coming Soon........
ReplyDeleteI love guacamole and I am glad that there is a recipe that I can make and it will be healthy. Thanks for all of the help.
ReplyDelete