Wednesday, May 20, 2009

Reid~Raw Food Chef

I was excited to FINALLY meet Reid bcs I thought he was part of an urban legend lol. So many people told me of a raw food chef that made awesome raw meals and I thought he was made up. Anyway, 2 things really impressed me with his meals:1.The presentation 2.The taste (raw food does not have to taste like dirt). It really caused me to want to get a little more creative with my raw sometimes (I will shoot for gourmet style on the weekends). You can find out more about Reid and check out pics of his meals on www.HealthArtisan.com. My "Make it Plain" Definitions: Raw Foodist: Consumes 100% Raw fruit,vegetables and Nuts (In a nutshell, yes I said 0% Cooked) High Raw: Consumes 80% or more Raw Raw Conscious: Consumes 50% or more Raw
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